Earth Day (22nd April) presents a timely opportunity to connect with the theme of the earth in our yoga practice. Kristin Taff Instructor

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Our days can often be consumed with being busy and planning ahead. This can keep our attention quite narrow and disconnect us from our bodies (our individual homes) and also from our universal body (the earth). Practicing yoga is a way of returning to the individual homes of our bodies which creates a bridge to reconnecting with our universal home of the earth. As we engage with our bodies, our awareness can broaden, making us more observant of what is happening around us. I look forward to meeting you!
Led by Kristin Taff, Founder of Women on the Remake, Holistic Health Coach & Yoga Teacher